What do I do If someone is spreading explicit content of me without my consent?

Don’t panic. 

Try and get in touch with someone who can support you through this if you can - it’s really important right now. You are not alone. We can help.

Step 1

If you know where the content has been posted, be sure to take screenshots of where it is: social media or websites. This can then be used for the police as evidence if you choose to make a report.  If you are able to, copy the URL links to where the content is posted, this will make finding the content easier for reporting to the websites later. 

If you can, and you feel able to, download the video or picture. If you have access to the video file, some websites may be able to have your content “digitally fingerprinted” later to prevent others uploading the video / picture again.

Step 2

If you feel like you are able to, you can report it to the website. Please be aware that some websites may ask for your picture and your identification card: do not give them this information. The Revenge Porn Helpline (0345 6000 459) is a free service that can assist you with the removal of images and they are seen as “trusted flaggers” so do not need such identification. They believe that asking for such information only perpetuates the act of being violated.

Step 3

Report it to the police on their non-emergency number, 101, and give them as much evidence as you can of what has happened. It may be useful beforehand to write out a timeline of what has happened, where the content has been shared and who alerted you to it.

Step 4

Reach out and get support where you need it. If you are able to, get support from those around you and lean on them during this time. There are also many great support services that can give ongoing emotional support if you do need it, many of which are confidential. 

Call the Revenge Porn Helpline for further help and support on 0345 6000 459 or visit the website.